Understand the basic Wellness by Design concepts, frameworks, and tenets:

• Explore The Compass (the why), The Maps (the what), and The Territory (the how)
• The Ultimate Aim: Discover humanity's individual and collective telos (the direction or evolutionary actualization of our potential) through the concepts of self-actualization and self-transcendence (from positive, humanistic, and trans-personal psychology), and Integral Meta-Theory.
• An introduction to the PERMS model: Physical, emotional, epigenetic, environmental, relational, mental, spiritual, and shadow.
  
• The Alignment Continuum (the “how”): Explore the art of manifestation through the alignment of your soul’s awareness, mind’s attention, heart’s intention-feelings-emotions, and actions, behaviors, and habits.
• Kosmic Consciousness: Uncover the levels of human consciousness and make the shift to Kosmic consciousness or an “I” to “WE” center of gravity.   
• The Primal Elements (universal needs, emotions, and reactive patterns): Uncover your body's true function and hidden operating system controlling everything we think, say, and do.  
• The Primal Struggle: Discover humanity's hidden primordial and how the story of our lives revolves around how our needs are met, unmet, or frustrated.
• Complex Secondary Elements: Understand our thousands of problems and the one-problem, one-solution doctrine.
• The Healing Continuum: Learn how to move from surviving to thriving and how to create transformation (not just change) through the embodiment of a new self-identity.
 

Step into the shoes and start thinking like a Holistic Health Practitioner and Wellness Coach

• Learn the difference between pathogenesis (the medical model or the study on the origin of disease) and salutogenesis (the holistic model or the study on the origin of health).
• Explore Integral Meta-Theory 101 the most comprehensive map of human consciousness ever developed and how it can be used with clients. 
• Anatomy and Physiology 101: Get up to speed on essential anatomy and physiology concepts to navigate the program effectively.
• An overview of the WBD Self-Actualization Coaching and Practitioner Model and how to use with clients.
• Master a cutting edge functional and holistic medicine template (The Functional Medicine Triad) to use as the starting point and framework for all your clients. This method simplifies the complexity of the human body’s systems (cardiovascular, endocrine, gastrointestinal, etc.) to the core essentials. This streamlined framework helps your clients focus their time, attention, and energies on the areas that will most significantly contribute to their optimal health. 
• Coaching Basics: Interpersonal and emotional intelligence, active, reflective, and empathetic listening, the power of questions, the power of conscious language, the power of permission, creating the conditions for aha moments, and all the tools needed to motivate, inspire, and help others make transformative changes in self-identity (not just behavioral).
• Practitioner Basics: Learn how to take a client from an exploratory call to the initial assessment to designing their 3–6-month holistic healing program. Learn the traditional wellness coaching and practitioner framework for each visit, interaction, and stage of a client’s journey. 
• Learn the advanced WBD coaching and practitioner sessions frameworks (only taught HERE) that combines insights and techniques from various disciplines including Internal Family Systems, Acceptance and Commitment Therapy, A Course in Miracles, and more!
• Scripting and Communication: Learn the illness to wellness story framework, learn how to guide, suggest, and educate clients on the fundamentals (diet, lifestyle, etc.), and learn how to relay the assessment analysis and findings. 
• Client Individualization: Learn the importance of genetic vs. functional constitution, Ayurveda doshas, personality assessments, and the seasons of life assessment to help individualize your recommendations.
• Practitioner Individualization: Learn how to use your unique ability.
• Learn how to work with “difficult clients.”
• Learn how to protect your energies to show up as the best possible version of yourself.
• Learn how to surrender to the process, not the outcome.
• Learn the basics of interpreting key diagnostic metrics (blood work, saliva, and fecal) through a Holistic Health Practitioner lens using the Functional Medicine Triad.
• Learn simple, no-cost, easy to perform diagnostics from the comfort of your client’s home. 

Gain immediate access to our Practitioner Toolbox: 

Awareness: Learn practices that will help you turn the light of awareness on habituated and unconscious thoughts, emotions, limiting beliefs, habits, behaviors. We name to tame to transcend.

Diet: End dietary confusion. Design, teach, and implement our signature food pyramid. Create individual recommendations based on their assessment and specific needs.

Movement: Learn how to use the exercise triad for initial and advanced exercise recommendations.

The Sandwich Method: Learn how to reprogram your adrenals and hormones. Use this tool to start and end your day with direction, confidence, nourishment, coherence, and healing. 

The Elemental Diet: According to the Indian Ayurvedic tradition, the elements of life are earth, air, fire, water, and ether. The Elemental Diet is a way to feed these primal elements and plug us back into what feeds us, gives us life, and provides us energy.

Coherence Exercises: Learn simple and advanced practices to connect your triune brain, heart, respiratory system, and the evolutionary 4^th brain center aptly named our “angel lobes.” These sets of practices share a united goal for inner peace. They help move clients away from maladaptive programs to ones that are more nourishing.

Detoxification and Hermetic Practices: Learn advanced anti-aging, longevity, and bio-hacking secrets including fasting, hot/cold therapies, and more.

Emotional-Relational Practices: Learn techniques for emotional and relational intelligence allowing you to respond from your highest Self., nurture your most precious relationships, and experience more play, pleasure, joy, and happiness.

The Manifestation Method: Tap into the field where everything is possible. Based on cutting-edge consciousness research, learn how to truly live a life by design through an easy-to-follow 3-step daily practice.  

Self-Realization and Spiritual Practices: Learn advanced self-realization and spiritual practices integrating ancient wisdom alongside modern 21^st-century research including Integral Meta-theory and the psychological framework of Internal Family Systems.  

The Miracle Method: Put it all together is one simple yet profound technique to reconnect you to your higher Self, live a life by design, and create everyday miracles in your life.

Create Your Business Machine: 

• Marketing, Sales, Fulfillment, Operations, Finances, and Strategic Planning   

Create Financial Freedom and Success in All Areas of Life 

• Embrace the 12-week year
• Implement the Wellness by Design Success System
• Marketing, Sales, Fulfillment, Operations, Finances, and Strategic Planning   

Legalese 

• Privacy policies 
• Client service agreements 
• Waiver of liability 
• Setting up your practice to protect yourself and your clients 

Best Practices 

• Clarify your messaging and brand positioning statement.
• Create your bio
• Choose your platform for content creation.
• Understand the impact of story.
• Building an email list.
• And more!